Join this month's app challenge

Hey Friends! Did you know I have an app that my clients get to use to track workouts as well as a variety of data to show their progress over time? We also have been doing monthly challenges - everything from planks to push-ups to just getting back on track with working out. This month's challenge is for total minutes of cardio (everyone's favorite thing). Don't let that scare you off though, you get to decide how much and what kind. This challenge is simply to help you get moving more consistently - which is really the long-term goal we're all working towards.

And did you know that the basic app membership is only $10/month?

Yup, for just two Starbucks lattes a month, you can join the community we are building over here, join the challenges, and find workouts that will inspire you, push you, change you.

So what are you waiting for? If you're ready to get started, send me a message today!

<3 Your Friend, Katy